Giselle Ontra
Managing the Overwhelming Stress of Working from Home as a Parent: Expert Tips to Stay Sane
Image Source: Unsplash As a parent working from home, finding balance can be challenging. It's easy to feel like you're juggling too many...
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iselle Ontra Therap
Licensed Psychotherapist
G
y
Giselle Ontra
- Feb 14
- 5 min
Revolutionizing Mental Health Treatment with Virtual Therapy
In the years leading up to 2020, most psychologists carried out therapy in an in-person setting. Although virtual therapy was sometimes...
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Giselle Ontra
- May 10, 2022
- 4 min
Finding Hope After Loss: Understanding PTSD and the Road to Recovery
Losing a loved one is a difficult experience that can leave deep emotional scars. While it is normal to feel sadness and grief during...
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